For many years I've tried to be a "day person"- someone who manages to get work or hobbies completed by the end of the day, using the night hours for sleep. I've failed at this time and time again. From sunrise to sunset I find myself lethargic, more depressed than usual and all sorts of negative emotions.
As soon as the sun begins to fall, I begin to feel my spirits lift; my soul starts to come alive and I can function. While